Yesterday was a good day.
Won’t be able to post daily but want to try as much as I can.
Ran for 35 minutes on the treadmill. I ran a 5K (3.1 miles) in 32 minutes and change. The treadmill reported about 2.5 miles. Definitely something fishy in their algorithm! Either way love to alternate treadmill & road. My shins appreciate the soft treadmill and cringe at the hard road! It never used to matter, but now it does :).
Ate pretty good yesterday. I say pretty good because we headed to a local brewpub for vege pizza & a beer. Then walking the mall (ok, shopping) and an interesting infused beer at Porter’s beer club social meeting.
Today will do some juicing and grilled salmon for dinner. My pedometer slipped off over the weekend, will try to find a cheap one at Amazon.
Enjoy the day!