We’re starting on day one of training calendar… don’t laugh… a day off! 🙂
Do love new beginnings.
I’m ready… I think.
A new bottle of ibuprofen, new running shoes, my favorite pink gloves, great scarf and cap. They even match (accidentally I promise).
The tub is clean and ready to go… I’m not so sure about a cold bath but soaking screaming muscles in a warm tub is high on my list. We’ll see about the cold. Just can’t get my head around that, I’m not that hard core. Yikes, can’t imagine a cold plunge in December.
Added some knee/leg exercises and arm hand weights last week. Pondering hiring a trainer to stave off knee and back issues. Will give it a week or two, then decide.
Lunch today will be on the Bow Flex after registering for the 4 miler on Saturday.
And we’re off… and almost running…