As this post goes live, Porter & I are enjoying a relaxing spa day at a local resort.

How much more TGIF can you get?

This Friday I am thankful for so many things…

• My husband who (like me) isn’t perfect but is so many more important things
• Seeing the forest through the trees and understanding that some people can’t
• Health – last Friday I waffled between feeling very silly and a trip to the ER. Had upped my chest hand weight routine and was having muscle spasms for a couple hours. All was fine.
• New partners, clients & refining process
• Diet – not as good this week – next will be better
• Exercise – see diet
• Goals – Whenever I change a routine like starting or stopping running I drop pounds. How is that. The confusion, the change, what ever it is, it happens every time!! Love it!!

What’s next… keeping it going and adding to it…