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You are here: Home / Running / Training Update 9 February 2014

Training Update 9 February 2014

Training Update

Well, this week was a tough one. Last Saturday my left foot was injured, somehow. First felt it after my run Saturday. Skiing was fine but went to run Tuesday and that pesky foot. It’s funny how you can injure a muscle and still be able to do other things.

Progress this Week

Day Distance Description
Tuesday  0 Off
Thursday  0 Off 
Saturday  0 Skiing today!
Sunday  0
Skiing today!
 Total    
Continued with cross-training this week, but really wanted to give my foot a chance to heal.

Remember Jan and Feb the focus is skiing. That’s the priority. Sometimes it’s hard to remember that. Conditions this weekend were fantastic! Lots of snow and a little ice. The cold, well, that is what it is and we try to dress for it. Saturday night it was chilly though.

You know the skiing will be good when the driving is tortuous. Yesterday was one of those days. But… the drive was worth it! The powder was like confectioners sugar. A truly fantastic day.

I miss running, hopefully tomorrow! We have a 5K on the calendar for Saturday. Oops.

How is your training going?

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I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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