We're getting back in the groove. The done with the holidays, normal life groove. There are some … [Read more...] about Back in the Groove
Yoga
A New Yoga Class
Training for this half, Yoga is my go-to cross training. I love Yoga. It can be so hard to be a … [Read more...] about A New Yoga Class
Ashtanga Yoga
I'm not giving up on Ashtanga Yoga, yes even after Saturday's yoga fail. After a little research, I … [Read more...] about Ashtanga Yoga