
Did I tell you I'm visiting the book shelves in the guys bedrooms for reading material? Recently, Steinbeck's "Of Mice & Men" jumped out at … [More] about The Best Laid Plans

Did I tell you I'm visiting the book shelves in the guys bedrooms for reading material? Recently, Steinbeck's "Of Mice & Men" jumped out at … [More] about The Best Laid Plans

Well, last week can be summed up with this picture... Which wouldn't be so bad except not one... but two of my laptops got sick too! Little … [More] about Training Update 16 November 2014

These past couple days have been challenge-filled. Thankfully, just silly foibles like spilling coffee on my laptop - which spiraled a crazy sequence … [More] about Thankful for Gentleness

A couple weeks ago I found the new book Older, Faster, Stronger (What Women Runners can Teach us All About Living Younger, Longer) by Margaret … [More] about Review of Older, Faster, Stronger

Lindsay's Legacy 5K became one of my favorite runs last year. First, I love the route. We start in the streets of the City of Tonawanda and quickly … [More] about Recap… Lindsay’s Legacy 5K 2014

With each foray into the running world, I'm more in awe of the community. The runners, the support, the goals, the ups and the downs. The highs of … [More] about The Next Big Rock…
