If you want to achieve greatness stop asking for permission. Anonymous … [More] about Permission ~ Anonymous
Permission ~ Anonymous
Monday Argh…
Since my foot is still healing (or reinjuring :( ... ) no running this past week. Different exercising, no running. We're signed up for a 5K Saturday … [More] about Monday Argh…
The Hardest Part of First Half Marathon Training
The other day I was thinking back over the past year, pondering the hardest (and easiest) parts of training for the Mighty Niagara Half … [More] about The Hardest Part of First Half Marathon Training
Long Run Humanity
Training for my first half marathon, The Mighty Niagara Half Marathon, introduced me to the humanity of running. If you don't want to read about the … [More] about Long Run Humanity
What’s Next? Buffalo Turkey Trot of course!
What's next? Well the Buffalo Turkey Trot has become a tradition in our household. If you're in WNY, it's the most fun run! 14,000 of your closest … [More] about What’s Next? Buffalo Turkey Trot of course!
The Morning of Your First Half Marathon
Like most things, this half marathon spiraled into a fantastic day of family and friends. With the craziness of the week before, I had a plan all … [More] about The Morning of Your First Half Marathon