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You are here: Home / Health / Staying Fit Over the Holidays

Staying Fit Over the Holidays

Reminder

I see these posts all over this time of year and they’re fantastic reminders.

Reminders to keep the routine when there’s much to do.

Reminders to have some modicum of self control when it’s easier not to.

Reminders that you always feel better after some physical activity, no matter how small.

Reminders that amid the festivities and frivolity, we can enjoy yet not lose sight of the bigger picture.

That January & New Year’s Resolutions are right around the corner…

Just keep those reminders coming…

so my after Christmas sales aren’t the next size up! 🙂

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I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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