We ran our first Ronald MacDonald House 5K last night, here's a recap of the night. I had … [Read more...] about Recap – Ronald MacDonald House 5K
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Will to Prepare ~ Bobby Knight
The key is not the will to win. Everybody has that. It is the will to prepare to win that is … [Read more...] about Will to Prepare ~ Bobby Knight
Paddles Up Niagara 2014
On Saturday, we got out the kayaks and headed to Beaver Island for Paddles Up Niagara 2014. The … [Read more...] about Paddles Up Niagara 2014
Training Update July 28
This past week was a good one, especially for cross training. The highlight was trying a new yoga … [Read more...] about Training Update July 28
Thankful for a Reminder
Yea, I know... we're all thankful for life, but what about the reminders life sends our way? Life … [Read more...] about Thankful for a Reminder
A New Yoga Class
Training for this half, Yoga is my go-to cross training. I love Yoga. It can be so hard to be a … [Read more...] about A New Yoga Class