This week I'm thankful for fast healing! Ha. This past Wednesday while making spit pea soup from our … [Read more...] about Thankful for Fast Healing
Blog
Quit – Gregory Almstad
I do not train to swim, bike or run faster, I train to remove quit from my body and from my mind. … [Read more...] about Quit – Gregory Almstad
Training Update 21 April 2014
After last Sunday, I took it easier this past week. Mostly foot exercises and my new yoga DVDs. No … [Read more...] about Training Update 21 April 2014
Happy Easter 2014
Thankful for a Good Week
Every week I try to write up a TGIF post. Some weeks the abundance of thankfulness is flowing, other … [Read more...] about Thankful for a Good Week
The Next Phase…
After much debate and deliberation, I am so excited for our youngest who accepted a fantastic law … [Read more...] about The Next Phase…