Last night I started to list all the runs I've done. There are some I can't find or don't remember … [Read more...] about Looking Back
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Hope – Nelson Mandela
The greatest glory in living lies not in never falling, but in rising every time we fall. Nelson … [Read more...] about Hope – Nelson Mandela
Running/Walking
After the Penguin Run the other day, we made some new running friends. One thing I love about WNY … [Read more...] about Running/Walking
Training Update 26 Jan 2014
Training this week was better. Highest mileage week of ~15 miles and consistent. Felt pretty good! … [Read more...] about Training Update 26 Jan 2014
Words for Wednesday 22 January 2014
To forgive is to set a prisoner free and discover that the prisoner was you. Lewis B. Smedes … [Read more...] about Words for Wednesday 22 January 2014
Strengthening my Feet for Running
Strengthening my feet for running is becoming an issue for me as distance increases. While searching … [Read more...] about Strengthening my Feet for Running