You run for how long? is a question people have asked as training gets longer. Usually it's family … [Read more...] about You run for HOW long?

Today is May Day, it's not a big US holiday. I only remember it because when the boys were in … [Read more...] about Treadmill May Day

My husband ran in high school, he was a good runner. He competed in different sports in college. … [Read more...] about It’s All in Your Head