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Running

On the Sidelines – Niagara Falls International Marathon

Lead pack at Mile 2 of the Niagara Falls International Marathon

This week we were on the sidelines again... this time putting it to good use volunteering for the … [Read more...] about On the Sidelines – Niagara Falls International Marathon

Monday Mornings…

Beaver Island State Park in the Fall

Monday mornings were the hardest time of a week for me... for years. No, it wasn't rooted in a hated … [Read more...] about Monday Mornings…

A Little Early…

Brooks Ghost 6s and 7s

Finally... Saturday morning we were set to hit the pavement. It was time to put my new Brooks Ghost … [Read more...] about A Little Early…

The Hardest Part of First Half Marathon Training

The other day I was thinking back over the past year, pondering the hardest (and easiest) parts of … [Read more...] about The Hardest Part of First Half Marathon Training

Long Run Humanity

Training for my first half marathon, The Mighty Niagara Half Marathon, introduced me to the humanity … [Read more...] about Long Run Humanity

What’s Next? Buffalo Turkey Trot of course!

Buffalo Turkey Trot

What's next? Well the Buffalo Turkey Trot has become a tradition in our household. If you're in … [Read more...] about What’s Next? Buffalo Turkey Trot of course!

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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