Last week I enjoyed a heavenly massage. Don't you love a good massage? It's something I should do more often. Taking a step back sometimes provides … [More] about Thankful for Focus
Thankful for Focus
Robert Frost ~ Through
The only way around is through. Robert Frost … [More] about Robert Frost ~ Through
Recap 2018 Buffalo Runners 10K
This past weekend we ran the Buffalo Runners 10K at Chestnut Ridge Park. It was a cool 40°, light rainy day run on the hills of Chestnut Ridge Park. … [More] about Recap 2018 Buffalo Runners 10K
Every Run is Different
Some days it feels like I could run forever, others like... well maybe shopping or picking up that book I'm reading or a bit of knitting would be such … [More] about Every Run is Different
Thankful for Slow Mondays
How are your Mondays? On this Friday, I'm thankful for slow Mondays. I know, we all moan about Monday mornings... But really? One goal this … [More] about Thankful for Slow Mondays
A Day ~ John Muir
One can make a day of any size, and regulate the rising and setting of his own sun and the brightness of its shining. John Muir … [More] about A Day ~ John Muir