Loving the Run
Have I mentioned lately that running is no fun? Here's the thing, it gives me 48 hours of feeling great. So for 30-60 minutes of ugh I get 2 days of … [More] about Loving the Run
Loving the Teak
Yup, this post is really classified under Health, Tips & Weight Loss. Really. Each day is full of choices. To meet my goal of getting stronger … [More] about Loving the Teak
It’s About the Team
Skinny Eating isn't a diet, it's a lifestyle. As Oprah will tell anyone willing to listen - long term weight loss is a lifestyle change. Like most … [More] about It’s About the Team
Skinny Eating
Confession time.... Today I weigh more than I ever have and (on that terrible chart) would be classified as overweight. Yikes! Working over the past … [More] about Skinny Eating
Productive Exercise?
Are you a productive exerciser? I know, it sounds weird. I've talked about my no nonsense approach to exercise. Having a couple great role models … [More] about Productive Exercise?