
We volunteer at a great fund raiser every year at the Niagara Arts and Cultural Center, The Art of Beer. This year I worked with Tony, a great guy … [More] about What’s a Hazy Apple?

We volunteer at a great fund raiser every year at the Niagara Arts and Cultural Center, The Art of Beer. This year I worked with Tony, a great guy … [More] about What’s a Hazy Apple?

Running across an article by Dr. Glenn Braunstein in the Huffington Post Blog reminded me it was time to check in on our juicing progress. Dr. … [More] about How’s the Juicing?

In one of the after Christmas sales, I got a great deal on a Kindle Fire at Best Buy. We went to just pick up a basic Kindle so I could read my … [More] about Kindle goes to the Library

I like TGIF posts especially on busy weeks or weeks that haven't gone quite as planned. It's been a great week. Work Wise - Great referral for a new … [More] about TGIF 2 March 2013

To close the loop on two things... First... The Lite Alfredo Sauce was a hit. The Feb 2011 Cuisine at Home has some low cal recipes that are 2/2 to … [More] about Better but Not Quite There…

Thank God it's Friday... Whew Hoo... Today we'll keep it to one meal and clear fluids. Hopefully it'll be easier that Wednesday! Here's to changing … [More] about TGIF…
