The miracle isn't that I finished. The miracle is that I had the courage to start. John Bingham … [Read more...] about Finishing ~ John Bingham
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Recap – 2014 Mighty Niagara Half Marathon
We did it! First half marathon is on the books. Here's a short recap of the 2014 Mighty Niagara Half … [Read more...] about Recap – 2014 Mighty Niagara Half Marathon
What… I’m Injured? Being an Injured New Runner
We had been working so hard to stay healthy for our target half marathon, the Mighty Niagara. I was … [Read more...] about What… I’m Injured? Being an Injured New Runner
Disappointment ~ Robert Kiyosaki
The size of your success is measured by the strength of your desire; the size of your dream; and how … [Read more...] about Disappointment ~ Robert Kiyosaki
Training Update 15 September 2014
Well... this past week was a time of highs and lows. The short version is that Saturday … [Read more...] about Training Update 15 September 2014
Hydration for the Long Runs
Our target of the Mighty Niagara for our first half marathon meant summer long runs. Being my first … [Read more...] about Hydration for the Long Runs





