If it's important, you'll find the time.Otherwise, you'll find an excuse. Unknown … [Read more...] about Priorities ~ Unknown
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The Run/Walk
As I ran last Saturday (did I mention it was 9 miles) found myself thinking about the path to this … [Read more...] about The Run/Walk
Training Update July 21
This past week was a good running week, things came up to impact cross-training. Highest running … [Read more...] about Training Update July 21
Thankful for Down Time
This week I'm thankful for down time. Right, a little hokey maybe, but sincere. Sometimes I loose … [Read more...] about Thankful for Down Time
Learning to Love Running
For some runners, the love is instant. For me, it's learning to love running. Running started … [Read more...] about Learning to Love Running
Persistence ~ Mark Twain
Twenty years from now you will be more disappointed by the things that you didn't do than by the … [Read more...] about Persistence ~ Mark Twain