Anyone can do it when they're motivated, the trick is sticking with it when you're not. Anyone Who … [Read more...] about Words for Wednesday 8 January 2014
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Training Update 5 Jan 2014
Our training update week 4 starts out like this... So a funny thing happened on the way to the half … [Read more...] about Training Update 5 Jan 2014
TGIF 3 January 2014
This Friday is a relaxing one, having been mostly off for the past week or so. I'm thankful for down … [Read more...] about TGIF 3 January 2014
2014 Resolutions
We're all different. I need to have some clearly defined goals, some people are comfortable … [Read more...] about 2014 Resolutions
Happy New Year 2014
Another New Year... another opportunity for new beginnings. Each sunrise brings the … [Read more...] about Happy New Year 2014
Training Week 3
Goal Week 3 I know we're almost through week 4 but wanted to get this on the books. Happy New … [Read more...] about Training Week 3