Going to parties can be a challenge when you're trying to drop a few pounds. To make it easier, just … [Read more...] about Party Anyone?
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Remembering
Simply put, today is a day during which I give thanks for what others have given up. The loss of … [Read more...] about Remembering
Dirty Girl Mud Run
This past weekend we got a team together for the Dirty Girl Mud Run. It was a great day! For anyone … [Read more...] about Dirty Girl Mud Run
Change
Sometimes it's not about the change itself, it's about helping people to see that looking at things … [Read more...] about Change
Obstacles
Darn parts... My biggest obstacles these days are body parts... knees and backs. This time it's my … [Read more...] about Obstacles
Everybody’s Doing It
Have you noticed that many friends are jumping on the health band wagon? Lately it seems like the … [Read more...] about Everybody’s Doing It






