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PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

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Empty Nest

Firefighting.

Firefighting. What those brave people do who face life and death challenges. It's amazing that most … [Read more...] about Firefighting.

Interrupting Life

At 22, I can only imagine the feelings that come with a serious medical issue. The grieving process … [Read more...] about Interrupting Life

Create a No Scam Zone

No Scam Zone

Today's post is a topic that we should never have to deal with, but we do and so here it is. For … [Read more...] about Create a No Scam Zone

Chia?

Chia

At a speakers conference a couple years ago I was introduced to Chia. The only thing I could think … [Read more...] about Chia?

Our Empty Nest

Empty Nest

Whew... After a fantastic Christmas and New Years, filled with fantastic fun & an insane amount … [Read more...] about Our Empty Nest

A Serial Podcast

NPR podcast Serial

Over the past week I caught up on the NPR podcast This American Life spinoff, Serial. Youngest's … [Read more...] about A Serial Podcast

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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