Just about two years ago, I decided to take the leap and at 48, get my teeth (hopefully) finally … [Read more...] about Adult Braces
Empty Nest
The Next Big Rock…
With each foray into the running world, I'm more in awe of the community. The runners, the support, … [Read more...] about The Next Big Rock…
On the Sidelines – Niagara Falls International Marathon
This week we were on the sidelines again... this time putting it to good use volunteering for the … [Read more...] about On the Sidelines – Niagara Falls International Marathon
Mr. Miyagi Fitness
If you've read my blog for a while, you know I subscribe to the Mr. Miyagi approach to fitness. … [Read more...] about Mr. Miyagi Fitness
Monday Mornings…
Monday mornings were the hardest time of a week for me... for years. No, it wasn't rooted in a hated … [Read more...] about Monday Mornings…
Blog down for a couple days
Good Morning! I've been having some errors on my blog for a little while and it's time to get to … [Read more...] about Blog down for a couple days






