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You are here: Home / Archives for Health / Weight Loss

Weight Loss

20 Days of Clean Eating

The Clean 20 Diet book

This past February we started 20 days of clean eating using the book Clean 20 as a guide. After … [Read more...] about 20 Days of Clean Eating

A New Yoga Class

Yoga mat and block

Training for this half, Yoga is my go-to cross training. I love Yoga. It can be so hard to be a … [Read more...] about A New Yoga Class

Reaching My Goal

For about the past year or so, I've been working on eating better, getting stronger and dropping a … [Read more...] about Reaching My Goal

22 hours & 7 Tons of Stone

You may say insanity... I say "OMG, 22 hours and 7 tons of stone.... We Did … [Read more...] about 22 hours & 7 Tons of Stone

Loving the Teak

Yup, this post is really classified under Health, Tips & Weight Loss. Really. Each day is full … [Read more...] about Loving the Teak

It’s About the Team

  Skinny Eating isn't a diet, it's a lifestyle. As Oprah will tell anyone willing to listen - long … [Read more...] about It’s About the Team

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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