• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

  • Running
    • Runs
  • Words
  • Kayaking
  • Knitting
  • Pics
  • About
  • Contact
You are here: Home / Archives for Ponderings

Ponderings

Such a Gift

As a parent, one of my greatest joys is to see my children strive for and achieve their goals. The … [Read more...] about Such a Gift

Better Than I Thought…

  Have you ever found that things are better than you had expected? Of course you have! I'm a pretty … [Read more...] about Better Than I Thought…

Starting

2013 Boston Marathon Start

As a person who flits in and out of the running world and the mother of a runner (who qualified for … [Read more...] about Starting

Back in the Blog Groove

February Snow

Since the New Year, I've been focused on getting back the blog. The storm this past Friday let me … [Read more...] about Back in the Blog Groove

Remembering

911 Memorial Site

Simply put, today is a day during which I give thanks for what others have given up. The loss of … [Read more...] about Remembering

Change

Perspective View of Posts

Sometimes it's not about the change itself, it's about helping people to see that looking at things … [Read more...] about Change

« Previous Page
Next Page »

Primary Sidebar

About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

Archive

Tags

5K 5k family 5K Runner 8K 10K Angry Orchard Hard Ciders Ash Wednesday Becoming Friends Books Breville Juicer Buffalo Beer Week Buffalo River Buffalo Turkey Trot chafing Change college graduation Cooking couch to 5k Creating Habits Cuisine at Home Dirty Girl Mud Run Dr. Glenn Braunstein Eating eBooks Effects of Juicing Empty Nest Fasting First Apartment Fun Runs George Bernard Shaw Goals graduation Habits of Others Half Marathon Happy New Year Hazy Apple Health1 Health Care Jeff Galloway Juicing Resolutions Running Shamrock Run TGIF Weight Loss
  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter

Posts to your Inbox

Have our blog posts delivered to your inbox.
  • *
  • This field is for validation purposes and should be left unchanged.

Footer

  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter

Blog Categories

Search PDB

Recent Posts

  • Keep Your Eyes Open ~ Paulo Coelho
  • Striving ~ Paulo Coelho
  • What the heck Hammy?
  • Every Person ~ Paulo Coelho
  • Alignment for Achievement ~ Paulo Coelho

Disclaimer

I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

Copyright

Copyright © 2026 PolkaDot Butterfly. All Rights Reserved. You are free to retain any and all content here for personal use, but need permission to use it anywhere else. Feel free to quote excerpts of any post with a link back to the original piece. Contact PolkaDot Butterfly for information on syndicating content or photos.
  • Home
  • About
  • Terms of Use
  • Privacy Policy
  • Contact

Copyright © 2026 · PolkaDot Butterfly · All Rights Reserved
Site By Maroon.Technology