TGIF! How did it get to be August 31? My summer bucket list still has a few things in it! Better … [Read more...] about TGIF August 31
Ponderings
Good Morning
No excuses... I've been enjoying the summer this past month and working hard. I know... possibly … [Read more...] about Good Morning
The Hardest Part is Making the Change a Habit
Ha, Isn’t that the truth! The (most recent) goal is to be strong, fit & healthy. That means … [Read more...] about The Hardest Part is Making the Change a Habit
Thursday Update
The combination of July 4th holiday and having both guys here has it impossible to lose weight. OK, … [Read more...] about Thursday Update
Healthcare?
So the mighty 9 have made their decision... In my mind the questions are rooted in... Do you … [Read more...] about Healthcare?
Nik Wallenda’s Lesson to Us All
Like so many people, I poo-pooed the hupla around Nik Wallenda's "walk" across Niagara Falls. As … [Read more...] about Nik Wallenda’s Lesson to Us All





