Like most things, this half marathon spiraled into a fantastic day of family and friends. With the … [Read more...] about The Morning of Your First Half Marathon
Running
Recap – 2014 Mighty Niagara Half Marathon
We did it! First half marathon is on the books. Here's a short recap of the 2014 Mighty Niagara Half … [Read more...] about Recap – 2014 Mighty Niagara Half Marathon
What… I’m Injured? Being an Injured New Runner
We had been working so hard to stay healthy for our target half marathon, the Mighty Niagara. I was … [Read more...] about What… I’m Injured? Being an Injured New Runner
Training Update 15 September 2014
Well... this past week was a time of highs and lows. The short version is that Saturday … [Read more...] about Training Update 15 September 2014
Hydration for the Long Runs
Our target of the Mighty Niagara for our first half marathon meant summer long runs. Being my first … [Read more...] about Hydration for the Long Runs
Training Update 8 September 2014
Focus right now is to continue building while not risking injury. Love my daily … [Read more...] about Training Update 8 September 2014