• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

  • Running
    • Runs
  • Words
  • Kayaking
  • Knitting
  • Pics
  • About
  • Contact
You are here: Home / Archives for TGIF

TGIF

TGIF 7 February 2014

Thank God It's Friday words

  TGIF! I'm so glad to get to Friday this week. Being careful to not wish days away, it's because it … [Read more...] about TGIF 7 February 2014

Training Update 26 Jan 2014

Training Update

Training this week  was better. Highest mileage week of ~15 miles and consistent. Felt pretty good! … [Read more...] about Training Update 26 Jan 2014

TGIF 17 January 2014

Thank God It's Friday words

Checking the site this morning, thought I had queued this post for yesterday morning. Sorry for the … [Read more...] about TGIF 17 January 2014

TGIF 10 January 2014

Thank God It's Friday words

Getting back to the routine, any routine, is comforting. Ha, bet you thought it was going to be … [Read more...] about TGIF 10 January 2014

TGIF 3 January 2014

Thank God It's Friday words

This Friday is a relaxing one, having been mostly off for the past week or so. I'm thankful for down … [Read more...] about TGIF 3 January 2014

TGIF 20 December 2013

Thank God It's Friday words

There is something about being able to complete something you perceived as difficult that boosts … [Read more...] about TGIF 20 December 2013

« Previous Page
Next Page »

Primary Sidebar

About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

Archive

Tags

5K 5k family 5K Runner 8K 10K Angry Orchard Hard Ciders Ash Wednesday Becoming Friends Books Breville Juicer Buffalo Beer Week Buffalo River Buffalo Turkey Trot chafing Change college graduation Cooking couch to 5k Creating Habits Cuisine at Home Dirty Girl Mud Run Dr. Glenn Braunstein Eating eBooks Effects of Juicing Empty Nest Fasting First Apartment Fun Runs George Bernard Shaw Goals graduation Habits of Others Half Marathon Happy New Year Hazy Apple Health1 Health Care Jeff Galloway Juicing Resolutions Running Shamrock Run TGIF Weight Loss
  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter

Posts to your Inbox

Have our blog posts delivered to your inbox.
  • *
  • This field is for validation purposes and should be left unchanged.

Footer

  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter

Blog Categories

Search PDB

Recent Posts

  • Keep Your Eyes Open ~ Paulo Coelho
  • Striving ~ Paulo Coelho
  • What the heck Hammy?
  • Every Person ~ Paulo Coelho
  • Alignment for Achievement ~ Paulo Coelho

Disclaimer

I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

Copyright

Copyright © 2025 PolkaDot Butterfly. All Rights Reserved. You are free to retain any and all content here for personal use, but need permission to use it anywhere else. Feel free to quote excerpts of any post with a link back to the original piece. Contact PolkaDot Butterfly for information on syndicating content or photos.
  • Home
  • About
  • Terms of Use
  • Privacy Policy
  • Contact

Copyright © 2025 · PolkaDot Butterfly · All Rights Reserved
Site By Maroon.Technology