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PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

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Our Terrible, Horrible, No Good, Very Bad Day

The Terrible, Horrible, No Good, Very Bad Day

As my head hit the pillow on my formerly lucky Friday the 13th, the title of the children's book "Alexander and the Terrible, Horrible, No Good, Very … [More] about Our Terrible, Horrible, No Good, Very Bad Day

Thankful for… Friday the 13th

Thank God It's Friday words

So what is it about Friday the 13th? What causes people to be superstitious, love some numbers and dates and not so much others? I don't know... … [More] about Thankful for… Friday the 13th

Create a No Scam Zone

No Scam Zone

Today's post is a topic that we should never have to deal with, but we do and so here it is. For a number of years, I ran a Senior Companion Care … [More] about Create a No Scam Zone

Motivation Amidst the Winter Snow

Snow Blowing the Patio

We live in Western New York. December to mid March it's some degree of cold and snowy. That's why we ski. You either embrace it or complain through … [More] about Motivation Amidst the Winter Snow

Thankful for the Peace of Snowfall

Snowy Evergreens

After our foot of the white stuff on Monday morning, today I'm thankful for the Peace of Snowfall. There are a few runs at our local ski spot that … [More] about Thankful for the Peace of Snowfall

Ramping up the Knitting Learning Curve

Knitting hat & scarf

So many projects... so little time! Up next on my knitting needles are two projects, another basic hat and a scarf. Starting anything new is fun and … [More] about Ramping up the Knitting Learning Curve

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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Copyright © 2026 PolkaDot Butterfly. All Rights Reserved. You are free to retain any and all content here for personal use, but need permission to use it anywhere else. Feel free to quote excerpts of any post with a link back to the original piece. Contact PolkaDot Butterfly for information on syndicating content or photos.
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