If it's important, you'll find the time.Otherwise, you'll find an excuse. Unknown … [More] about Priorities ~ Unknown
Priorities ~ Unknown
The Run/Walk
As I ran last Saturday (did I mention it was 9 miles) found myself thinking about the path to this half. Accepting the run/walk has been the key to … [More] about The Run/Walk
Training Update July 21
This past week was a good running week, things came up to impact cross-training. Highest running miles ever this week - whoo hoot! Progress this … [More] about Training Update July 21
Thankful for Down Time
This week I'm thankful for down time. Right, a little hokey maybe, but sincere. Sometimes I loose track of things. We all do sometimes. Relaxation, … [More] about Thankful for Down Time
Learning to Love Running
For some runners, the love is instant. For me, it's learning to love running. Running started really as an easy, cheap way to drop a few pounds or to … [More] about Learning to Love Running
Persistence ~ Mark Twain
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did so. Mark Twain … [More] about Persistence ~ Mark Twain