
This week started out with energy for many things. Running just didn't seem to be one of them, unfortunately! Oh no! Added to cross training. Yup, … [More] about Training Update 19 Jan 2014

This week started out with energy for many things. Running just didn't seem to be one of them, unfortunately! Oh no! Added to cross training. Yup, … [More] about Training Update 19 Jan 2014

Checking the site this morning, thought I had queued this post for yesterday morning. Sorry for the delay. This week I'm thankful for forgiveness. I … [More] about TGIF 17 January 2014

"Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions … [More] about Words for Wednesday 15 January 2014

My husband ran in high school, he was a good runner. He competed in different sports in college. He's a jock. My oldest son ran through high school … [More] about It’s All in Your Head

This week started out not great, not sure why. We had the "Blizzard of 2014" which dropped some snow and brought bitter cold temps, right after the … [More] about Training Update 12 Jan 2014

Getting back to the routine, any routine, is comforting. Ha, bet you thought it was going to be something weather related..... nope! Change, by … [More] about TGIF 10 January 2014
