
Anyone can do it when they're motivated, the trick is sticking with it when you're not. Anyone Who Has Accomplished Anything … [More] about Words for Wednesday 8 January 2014

Anyone can do it when they're motivated, the trick is sticking with it when you're not. Anyone Who Has Accomplished Anything … [More] about Words for Wednesday 8 January 2014

Our training update week 4 starts out like this... So a funny thing happened on the way to the half marathon... we changed horses :). No … [More] about Training Update 5 Jan 2014

This Friday is a relaxing one, having been mostly off for the past week or so. I'm thankful for down time and the refresh & perspective it brings. … [More] about TGIF 3 January 2014

We're all different. I need to have some clearly defined goals, some people are comfortable without. My perspective is that, just like you can't fix … [More] about 2014 Resolutions

Another New Year... another opportunity for new beginnings. Each sunrise brings the opportunity for new beginnings. Sometimes it's difficult to … [More] about Happy New Year 2014

Goal Week 3 I know we're almost through week 4 but wanted to get this on the books. Happy New Year! Tues 4 mi off Thursday 4 mi Treadmill 5 … [More] about Training Week 3
