We need much less than we think we need. Maya Angelou … [More] about Need Much Less~ Maya Angelou
Today is simple. TGIF... It's each moment, each experience. A moment to consider and to be thankful. Some days it's about taking that … [More] about Thankful for Today
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya … [More] about How They Make You Feel ~ Maya Angelou
A few years ago starting a run that I knew crossing the finish wouldn't happen was not an option. Today, running stronger and faster with each … [More] about Shamrock Run 2018 Recap
Mine (ours) is the Buffalo Half Marathon Memorial Day weekend. It'll be tight training wise but... a good goal for a nice run. It's been a time out … [More] about What’s Your Next Big Run?