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PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

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The Anticipation of Graduation

Graduation Cap & Diploma

Our eldest is graduating from college soon. He's been working hard at running, school, work study and various internships. To say he's a focused … [More] about The Anticipation of Graduation

Meeting the New Girlfriend

As the mother of two sons, I look forward to them each finding the right young lady to share their lives with. We have a kind-of small family so I … [More] about Meeting the New Girlfriend

Thought We Were Over This

Last week a democratic strategist, while(I surmise or at least hope) trying to downplay a comment by Mitt Romney about his wife's input to his … [More] about Thought We Were Over This

An (almost) Full House

Easter weekend was fantastic! Although our oldest son wasn't able to come home, younger son was. With each trip home, I am hit with the realization … [More] about An (almost) Full House

Almost to that 5K…

It's been an unusually warm spring in our piece of the world. I'm embarrassed to admit that my treadmill is still getting a workout a couple days a … [More] about Almost to that 5K…

Hanging In and Trying Beets Today

Juice with Betts

Have you started juicing or maybe are an old pro or maybe still a skeptic? Juicing continues... to go well. Mostly the well part is that we're … [More] about Hanging In and Trying Beets Today

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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  • Keep Your Eyes Open ~ Paulo Coelho
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Disclaimer

I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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Copyright © 2026 PolkaDot Butterfly. All Rights Reserved. You are free to retain any and all content here for personal use, but need permission to use it anywhere else. Feel free to quote excerpts of any post with a link back to the original piece. Contact PolkaDot Butterfly for information on syndicating content or photos.
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