Yesterday was Ash Wednesday. I'm a practicing Catholic, admittedly not as much practicing these past couple years as before. Sometimes I let life get … [More] about New Perspectives on Ash Wednesday
New Perspectives on Ash Wednesday
Running iPhone App
Last year running created some problems with my knees so I stopped. I've never been a huge runner. As I told a friend just enough so I can eat what I … [More] about Running iPhone App
Morning Green Blend Recipe
Here's the basic recipe we've been enjoying for breakfast. Morning Green Blend (for two) Handful of kale (I buy it bagged - like a bag of … [More] about Morning Green Blend Recipe
Juicing is Good!
To sum it up... after two weeks of juicing... Juicing is good! We have added 1-2 juices a day to our diets and I continue to have an increase in … [More] about Juicing is Good!
Juicing Progress
So when I was having all those crazy migraines, a friend and co-worker suggested that I try juicing. Boy... I wasn't ready for that suggestion. Talk … [More] about Juicing Progress
Timing is Everything…
Yikes, timing truly is everything, isn't it? A couple days after we started juicing, it was time to be tortured by my primary doc, oh sorry... annual … [More] about Timing is Everything…