
Summer's in full swing and that means everyone's trying get all the outside work crossed off their list. Road construction, around the house... … [More] about Thankful for the Quiet

Summer's in full swing and that means everyone's trying get all the outside work crossed off their list. Road construction, around the house... … [More] about Thankful for the Quiet

Get out there... Go do it... Get used to the good tired of moving, the dull pain of growth. Love the clarity of action. Maybe different, … [More] about Get Out There ~ Terry

We were around Seneca Lake last weekend so our Sunday morning run included another awesome view. The miles seem to fly with interesting surroundings … [More] about 5 Mile Long Run ~ Training Update

Simplicity is the glory of expression. Walt Whitman … [More] about Simplicity ~ Walt Whitman

Hey, Happy Monday! Hope your week is off to a great start! It's been a busy couple months and we're working hard to be prepped for the … [More] about 4 Mile Saturday – Training Update

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. Maya … [More] about Life Mission ~ Maya Angelou
