Well, this week was a tough one. Last Saturday my left foot was injured, somehow. First felt it … [Read more...] about Training Update 9 February 2014
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TGIF 7 February 2014
TGIF! I'm so glad to get to Friday this week. Being careful to not wish days away, it's because it … [Read more...] about TGIF 7 February 2014
Perspective – Abraham Lincoln
We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. Abraham … [Read more...] about Perspective – Abraham Lincoln
Darn Foot
As Napoleon said... a picture is worth a thousand words. Remember in last week's training summary I … [Read more...] about Darn Foot
Perspective
It's always important to have perspective. As I read through Jeff Galloway's Half Marathon Yes You … [Read more...] about Perspective
Training Update 3 Feb 2014
Coming off the Penguin Run 5K Sunday, I'm pumped for training this week! Progress this … [Read more...] about Training Update 3 Feb 2014