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PolkaDot Butterfly

PolkaDot Butterfly

Musings of Life in the Empty Nest...

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Empty Nest

Everybody’s Doing It

Have you noticed that many friends are jumping on the health band wagon? Lately it seems like the … [Read more...] about Everybody’s Doing It

Living His Dream

First Apartment

Well the adventure continues! We moved Eldest into his first apartment the other day. His roommate, … [Read more...] about Living His Dream

Sweet 5K

With the help of my son and husband, I red-faced reached that goal of running my first 5K in about 4 … [Read more...] about Sweet 5K

The Anticipation of Graduation

Graduation Cap & Diploma

Our eldest is graduating from college soon. He's been working hard at running, school, work study … [Read more...] about The Anticipation of Graduation

Meeting the New Girlfriend

As the mother of two sons, I look forward to them each finding the right young lady to share their … [Read more...] about Meeting the New Girlfriend

An (almost) Full House

Easter weekend was fantastic! Although our oldest son wasn't able to come home, younger son … [Read more...] about An (almost) Full House

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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