Last night instead of running the Soaker 7.7K, because I'm a wimp and didn't want to risk falling, … [Read more...] about Good Form Running Clinic
Running
One step @ a time
We're almost there, one step @ a time. It's time for another non-Training Update Update. You know, … [Read more...] about One step @ a time
Training Update Aug 4 2014
This past week was a weird training one, starting with moving the long run to Sunday then running a … [Read more...] about Training Update Aug 4 2014
Recap – Ronald MacDonald House 5K
We ran our first Ronald MacDonald House 5K last night, here's a recap of the night. I had … [Read more...] about Recap – Ronald MacDonald House 5K
Training Update July 28
This past week was a good one, especially for cross training. The highlight was trying a new yoga … [Read more...] about Training Update July 28
A New Yoga Class
Training for this half, Yoga is my go-to cross training. I love Yoga. It can be so hard to be a … [Read more...] about A New Yoga Class