Posterior Tibial Tendonitis is the name of a problem with your posterior tibial tendon. My foot … [Read more...] about Posterior Tibial Tendonitis
Running
Training Update 13 April 2014
Well, it looks like this foot issue will take a little more work. Training resumed about two weeks … [Read more...] about Training Update 13 April 2014
Yoga Fail
Let me share yesterday's yoga fail. Yoga is a fantastic way to exercise your body and your mind. My … [Read more...] about Yoga Fail
Getting Back on the Horse
It's time to get back on the horse and get back to the run. The past few weeks I've spent exercising … [Read more...] about Getting Back on the Horse
Shamrock Run 2014
The advantage of not running the Shamrock Run was... … [Read more...] about Shamrock Run 2014
Training Update 3 March 2014
This week was another down week. … [Read more...] about Training Update 3 March 2014