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PolkaDot Butterfly

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You are here: Home / Archives for Running / Training Update

Training Update

Training Update July 14

Training Update

This past week was a busy hard one. My Friday rant is a pretty good indication that it was a long, … [Read more...] about Training Update July 14

Training Update July 7

Training Update

Still tetter-tottering with vacation time. Hope your July 4th weekend was fantastic! This week we … [Read more...] about Training Update July 7

Training Update June 30

Training Update

This past week had a little bit of vacation and a little bit of crazy hot & I'm not used to it! … [Read more...] about Training Update June 30

Training Update June 9

Training Update

Been absent over the past month or so. Slowly building back the miles on my foot. It's been busy … [Read more...] about Training Update June 9

Training Update May 5

Training Update

This past week was a positive week. Some foot tweaks but was able to extend the running time. The … [Read more...] about Training Update May 5

Training Update 28 April 2014

Training Update

This week I'm still wrestling with my foot. While it was a great, painfree run at the Bunny Hop, … [Read more...] about Training Update 28 April 2014

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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