Last week was a good week training wise. Monday was another easy yoga day. While I love the class and the start time fits my schedule, I need more of … [More] about Training Update 2 February 2015
Training Update 2 February 2015
Thankful for…
Every day I spend some time considering my blessings and my challenges. Some weeks both are easy, other weeks both are hard. Isn't life just like … [More] about Thankful for…
Have you tried Invisibilia?
This is a new NPR podcast "miniseries" about the invisible forces that shape human behavior. Human behavior is... interesting, perplexing, motivating, … [More] about Have you tried Invisibilia?
Recap… Penguin Run 2015
Race. Penguin Run to benefit Cradle Beach Camp Benefits. Cradle Beach Camp is a local non-profit organization whose focus is on assisting … [More] about Recap… Penguin Run 2015
Training Update 26 January 2015
Monday brought an evening of easy yoga. The great thing about yoga is how you can take a class and make it what you need. By taking a pose a little … [More] about Training Update 26 January 2015
Thankful for Cheerleaders
Cheerleaders? Yup, you know.. those people in your corner no matter what. Those people you can count on when the chips are down. The ones who will … [More] about Thankful for Cheerleaders