Last night instead of running the Soaker 7.7K, because I'm a wimp and didn't want to risk falling, Fleet Feet Buffalo was holding a Good Form Running … [More] about Good Form Running Clinic
Good Form Running Clinic
Thankful for my Partner
Today... and most days... I am thankful for my partner. (Yup, there are days that I'd like to send him to the moon.) Being married takes work and … [More] about Thankful for my Partner
Commitment ~ definition
Commitment ~ the state or quality of being dedicated to a cause, activity, etc. Merriam-Webster Dictionary … [More] about Commitment ~ definition
One step @ a time
We're almost there, one step @ a time. It's time for another non-Training Update Update. You know, the rest of the story... Our empty nest has … [More] about One step @ a time
Training Update Aug 4 2014
This past week was a weird training one, starting with moving the long run to Sunday then running a 5K on Wednesday. Not enough cross-training. All … [More] about Training Update Aug 4 2014
Thankful for Ronald MacDonald House
Running for Ronald MacDonald House on Wednesday got me thinking about families dealing with health challenges. Every family, every person lives … [More] about Thankful for Ronald MacDonald House