
The other day we packed up the kayaks and headed to 18 Mile Creek in Olcott, NY. Our first visit so it was a little bit of an adventure! After a drive … [More] about Paddling 18 Mile Creek

The other day we packed up the kayaks and headed to 18 Mile Creek in Olcott, NY. Our first visit so it was a little bit of an adventure! After a drive … [More] about Paddling 18 Mile Creek

Still tetter-tottering with vacation time. Hope your July 4th weekend was fantastic! This week we got out on the kayaks not once, but twice! It was a … [More] about Training Update July 7

On this Fourth of July, the birthday of our country, I'm thankful for the life we live in the US. For the freedoms we celebrate and thrive within, … [More] about Thankful for Life in the US

Happy Birthday America! I remember spending July 4th 1976 at our camp. Riding minibikes, swimming in the creek and watching the fireworks on TV … [More] about Happy Birthday America!

You run for how long? is a question people have asked as training gets longer. Usually it's family or friends who don't or haven't run. It's loving, … [More] about You run for HOW long?

Whatever you can do, Or think you can, begin it. Boldness has power, and genius, And magic in it. Goethe … [More] about Begin ~ Gothe
