
With each natural disaster, most recently the record-breaking Harvey, I am more thankful for where we choose to call home. First and foremost, my … [More] about Thankful for WNY

With each natural disaster, most recently the record-breaking Harvey, I am more thankful for where we choose to call home. First and foremost, my … [More] about Thankful for WNY
It's interesting to chat about when you run. Why do you run when you run? Where do you run? It's winter and living in the northeast, although the days … [More] about When do you Run?
Start by doing what's necessary, Then do what's possible, and Suddenly you're doing the impossible. St. Francis of Assisi … [More] about Impossible ~ St. Francis

When a friend mentioned running the Queen City Half Marathon the week after Chicago, I did give it a thought but not really. She would be running 3 … [More] about 2016 Queen City Half Marathon

While it's been quiet on the PDB front, we've been (sort of) training for the Chicago Half. Here's my recap of the Chicago Half Marathon … [More] about 2016 Chicago Half Marathon

You must expect great things from yourself before you can do them. Michael Jordan … [More] about Expectation ~ Michael Jordan
