Another low mileage week last week. Wanted to give my left back/leg/need A&P class a chance to … [Read more...] about Training Update August 18 2014
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Thankful for Today
Life is hard to understand some days, weeks, months... This Friday, and every Friday, I'm thankful … [Read more...] about Thankful for Today
Your First Apartment
Do you remember your first apartment? I will never forget mine. We haven't talked much about our … [Read more...] about Your First Apartment
Motivation ~ Zig Ziglar
People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend … [Read more...] about Motivation ~ Zig Ziglar
The Long Run
The long run was something my oldest son would talk about, like speed and tempo days. While I'm … [Read more...] about The Long Run
Training Update Aug 11 2014
Not enough running last week, better cross week. Hot yoga re-injured a part in my lower back and … [Read more...] about Training Update Aug 11 2014