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PolkaDot Butterfly

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You are here: Home / Archives for Health / Weight Loss

Weight Loss

TGIF June 22

TGIF

I love Fridays! For as long as I can remember, there is this feeling of accomplishment that comes … [Read more...] about TGIF June 22

Thursday Update

Carnation Instant Breakfast and New Jump Rope

Yikes, I really thought the past couple days have been a diversion. Not much exercise and a little … [Read more...] about Thursday Update

Monday Checkin

What a nice weekend. Not too busy, with a few things on our list. Dad's day was quiet, yet a very … [Read more...] about Monday Checkin

TGIF 15 June 2013

Yesterday was a good day! Exercise My new pedometer should be here today. Lost mine last weekend. … [Read more...] about TGIF 15 June 2013

Starting Point

Yesterday was a good day. Won't be able to post daily but want to try as much as I can. Ran for 35 … [Read more...] about Starting Point

A Weighty Decision

I used to be a skinny girl... Over the years, I've become comfortable with myself (supposedly), a … [Read more...] about A Weighty Decision

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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