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Running

Healing Breakfast

Green Juice for Breakfast

Have you ever tried juicing? About two years ago we watched the documentary "Fat, Sick & Nearly … [Read more...] about Healing Breakfast

Tendonitus

Some tendons of the foot

Need I say more... The official diagnosis is tendonitus. Not of a specific tendon, but because it … [Read more...] about Tendonitus

Training Update 17 February 2014

Training Update

This week was another down week.  This is not the plan. Since I wasn't sure what was up, I was … [Read more...] about Training Update 17 February 2014

SnowBall Run 2014

Porter ran the Snowball Run yesterday. I got this nice shot of the tail of the start (not running … [Read more...] about SnowBall Run 2014

Training Update 9 February 2014

Training Update

Well, this week was a tough one. Last Saturday my left foot was injured, somehow. First felt it … [Read more...] about Training Update 9 February 2014

Darn Foot

My injured foot

As Napoleon said... a picture is worth a thousand words. Remember in last week's training summary I … [Read more...] about Darn Foot

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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