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Running

5 Mile Long Run ~ Training Update

I Love NY (and Porter)

We were around Seneca Lake last weekend so our Sunday morning run included another awesome view. The … [Read more...] about 5 Mile Long Run ~ Training Update

4 Mile Saturday – Training Update

A 4 mile Saturday run

Hey, Happy Monday! Hope your week is off to a great start! It's been a busy couple months and … [Read more...] about 4 Mile Saturday – Training Update

Shamrock Run 2018 Recap

A few years ago starting a run that I knew crossing the finish wouldn't happen was not an … [Read more...] about Shamrock Run 2018 Recap

What’s Your Next Big Run?

Buffalo Half Marathon

Mine (ours) is the Buffalo Half Marathon Memorial Day weekend. It'll be tight training wise but... a … [Read more...] about What’s Your Next Big Run?

Running and things…

2017 Run 716

Running hasn't been happening as much as I'd like over the past month.  Life happens and other … [Read more...] about Running and things…

When do you Run?

It's interesting to chat about when you run. Why do you run when you run? Where do you run? It's … [Read more...] about When do you Run?

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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