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You are here: Home / Archives for Running / Training Update

Training Update

A Running First

Running along east river

Here's my training update this past week and a running first for me. After my last update, I was … [Read more...] about A Running First

A Slower, Shorter Week

Running with Goodbar in Delaware Park

It was a shorter slower week this past week. Not sure if it was just the heat (no complaints, the … [Read more...] about A Slower, Shorter Week

6 Mile Long Run

USS Little Rock Deck

Whoo hoo! A great running week 6 mile long run on the books so The Boilermaker will be real. … [Read more...] about 6 Mile Long Run

5 Mile Long Run ~ Training Update

I Love NY (and Porter)

We were around Seneca Lake last weekend so our Sunday morning run included another awesome view. The … [Read more...] about 5 Mile Long Run ~ Training Update

4 Mile Saturday – Training Update

A 4 mile Saturday run

Hey, Happy Monday! Hope your week is off to a great start! It's been a busy couple months and … [Read more...] about 4 Mile Saturday – Training Update

Running and things…

2017 Run 716

Running hasn't been happening as much as I'd like over the past month.  Life happens and other … [Read more...] about Running and things…

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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