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PolkaDot Butterfly

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You are here: Home / Archives for Running / Training Update

Training Update

Training Update 17 May 2015

Galloway 25 Min 5K Plan

Back to training updates. Guess that means there is training going on... Well... yes? We keep … [Read more...] about Training Update 17 May 2015

Training Update 2 February 2015

Training Update

Last week was a good week training wise. Monday was another easy yoga day. While I love the class … [Read more...] about Training Update 2 February 2015

Training Update 26 January 2015

Training Update

Monday brought an evening of easy yoga. The great thing about yoga is how you can take a class and … [Read more...] about Training Update 26 January 2015

Training Update 19 January 2015

Training Update

Whoo Hoot, it's great to be back training! Here's the first Training Update of the year... Skiing … [Read more...] about Training Update 19 January 2015

Happy New Year 2015!

Happy New Year 2015!

Happy New Year! Loved this graphic from DepositPhotos.com. Took some much needed time off and am … [Read more...] about Happy New Year 2015!

Monday Update December 8 2014

Training Update

I know, I know, just haven't taken the time for a new pic! The past two weeks were fun filled with … [Read more...] about Monday Update December 8 2014

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About Me

I'm a 50-something wife, mom and business woman. My planner tells me there are a few more roles... but that's a good start. I'm a techie and a small business owner who loves good coffee, dark chocolate & running in the rain. And an empty nester... While … more about About

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I am not a licensed medical professional. Views expressed on this website are my own. As always, please consult your doctor on any medical issues, or before beginning a training program.

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